Today's walk home was good. I ran 3 times! (The last one was kind of pathetic, but every bit counts!) Since Tuesday and Thursday are the days that I have a shorter walk home, I wanted to push myself harder, especially since I've eaten pretty poorly the last few days. I'm finding that having caffeine of some sort (unfortunately for me lately, it's been double-double coffees :X) really helps in energy levels when I'm walking home. I've been drinking more fluids lately and this also helps subside my hunger. :)
I'm now off to the mall to look for amp. It's an energy drink that doesn't taste disgusting (unlike red bull), which is available in a low calorie, no sugar, high energy variety. More info at: http://www.ampenergy.com/.
Thursday, October 1, 2009
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