Eating Out ... Bad Few Days

I went out with a friend last night and it started out well... but we ended up at the pub, and they changed the menu... my choice for food ended up coming down to chicken wings or a sandwich with loads of unhealthy things on it... I went for the 10 wings ($.44 each! :O)... Wings are bad because they're usually fried. So last night wasn't such a great day for the new lifestyle change...

Then today, by the time I got out of my last class, I was so hungry that I was shaking, so I went to the student run convenience store looking for something to pick up that I could bring with me on my walk home, which I found out afterwards was really greasy, and it ended up making me feel not so well.

The last few days haven't been so great on the weight loss front. I know where I need to go though. I need to pick myself back up and put myself on track. I've still been getting exercise for the last few days, so that's good. But, I'm finding it hard to eat properly as I keep getting busier with school. I'm going to try to have some thinsations, a granola bar, or something in my backpack or purse from now on so that if I'm out and I get into a situation like today, I've got something to eat that's *healthy* so that I don't have to worry about making sure that I can find something that I can eat out. Since I don't eat carbs most of the time, and I try to only eat low fat things, it can be very difficult to find things while out that follow my diet plan.

Therefore, my
Tip:
is to always carry something that follows your meal/diet plan with you, so that if you get to a point where you need it and can't get home right away, you've always got a backup. :)