Thursday, January 21, 2010

Today Was A Good Day :)

I can't say this enough lately - I LOVE GOING TO THE GYM!

Today was a cardio day... I upped the amount of time to workout to 35 minutes + cool down of 5 minutes = 40 mins. aaaaaaaaaand I burnt ****445 calories!!!**** I've decided that I want to up the minimum number of calories I burn on cardio days from 310 up to 370.

I also rented a locker at the gym for $20 for the term. It's a full size locker. I really like it - it's in a less used locker room, (only rented lockers in that room so it's not as crowded with people.) I don't have to worry about whether or not I'll actually get a locker for my workout time, and the best part about it is I can leave my gym shoes, gum, perfume etc. there and just bring my clothes home when it's time to wash them. It's also nice because since it's full length, my coat isn't in the puddle of water from my boots at the bottom of the locker, there's a shelf.... it's more organized. I don't mind carrying my gym bag with me to class, but honestly it's a hassle because I have my purse and a backpack with me and there's only so much room underneath the desks to hold my stuff. So, this is a good, fairly cheap alternative.

I felt really hungry today around dinner time (probably because of the high energy workout I had earlier) but I stuck to my plan... I had meat and veggies for dinner at 5pm and had 2 yogurts a couple hours later. Hopefully this craving to munch on foods subsides soon. :P

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