Hehe, that's right! I'm down to 183 :) I'm very excited, because this is the first time I've lost weight in a while (since I got off track for awhile >.<) and I haven't checked my weight in about a week.
I've been pretty good lately. I have had some carbs lately since I'm trying to eat all the food in my house since I'm moving out... but no more than I normally would (I had spaghetti once or twice... and I had some soup that had rice in it...). I went away last week and to help ensure that I ate healthily, I brought half a backpack of fresh cut veggies with me and ribs that I had left over from dinner the night before, so I was able to avoid carbs even though I was living in an Asian household ^-^. I *DID* have bubble tea :(, but instead of getting milky I got a slushie kind so that cuts out alot of the fat in a bbt right there (I wasn't going to get one but I needed something to drink and there were no other places near us with drinks in the mall we were at). :)
I did have a treat yesterday, I bought myself a pack of (fat-free) swedish berries... I needed some energy and something to snack on while I studied and was at the convenience store getting milk anyway... but I'm ok with that. I've been good for about a week now... I deserve something once in a while ;)
I've been to the gym every day except when I was away. Yesterday I weight-lifted and did 12? machines... today I stair stepped, burned 360 calories, and then weight lifted on 3 or 4 of the machines that I skipped yesterday.
I feel so good. :D My clothes keep getting more loose -- I alwaaaays need my belt now, and I have a pair of boots that I used to not be able to zip up all the way, and I can now wear them properly! I'm really proud that I'm going to the gym every day even though I don't have any classes at the moment (it's the exam period right now at my university). Well done me :)
Wednesday, December 16, 2009
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