Getting Better...

OK. So. I didn't get to the gym on the weekend but if I remember correctly, I went every day throughout the week, so I still got there 5x last week. On Saturday, I was too busy and didn't have time and on Sunday I was still sore from Thursday (I increased the weights I lift on 2 chest muscles working machines... and they were pretty burnt out afterwards.)

I went to the gym today - it was a cardio/elliptical day. I worked myself pretty hard but it felt good afterwards to be putting in effort once again. :) I am getting slightly better at controlling my eating - today I had breakfast at noon, had a couple small snacks (an apple and a yogurt) during classes, went to the gym, came home and had a pork chop and some boiled carrots for dinner and then had a snack of a couple whole what reduced fat crackers with some turkey polish sausage and an 80 calorie cheese stick for a snack. No thinsations. No temptations to eat things I shouldn't be eating. I'm getting stronger again at telling myself "no" to eating once in a while, and am eating slower.

Today was a good step towards getting back on track. I'm not quite there - I'm still eating more frequently than I would like to, but it's all healthy and it's smaller portions. It's starting to feel (again) like it should. I think I'm getting over my first major fallback on my weight loss journey. :D!