Friday, January 29, 2010

What a Workout!?~

I'm back on track again :)!!
I went to the gym today and cardio on the ellipticals, burning 438 calories. My goal is 445 calories, but my minimum is 370, so it was still a good workout. THEN! I did weightlifting too! SO, it was a wonderful day in terms of workout. :D I felt like my body was so clean and purified by the time I got home. It felt amazing!

I came home and had leftover roast pork and veggies... (Y). I feel so good. It's nice to be back on track! :D

I hope everyone has a great weekend! :) Speak soon!

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