Guess who's baaaaaaaaaaack ;)

HEYYYYYYYYYYY!
Long time no talk !

So, my back is pretty much better now although occasionally it hurts again :S... It was pretty bad actually. I ended up going to the doctors and had to go through massage therapy for a couple months... I'm just glad I'm better now. :)

I started back to the gym today! I’m so excited! I went on the ellipticals tonight and I burnt about 360 calories. OKAY OKAY it’s not what I usually burn (445 minimum) but I haven’t been to the gym in about 3 months so give me a break ;) haha. I’m hoping to increase my workout much quicker than last time so maybe by the start of next week I’ll be back to a minimum of 445 with a goal of 500. BUT no guarantees. Especially since I plan to walk to and from the gym (which is about 15-20 mins each way). So even though I didn’t burn the full amount of calories I still had an extra 30 mins of exercise, RIIIIIIIGHT!? ;)

hehe!

I’m also proud and very excited to announce that I maintained my weight the last few months. I thought with everything that went on and my eating habits (I found myself going through stages of not eating at all and then eating like a madman) that I would have gained because things were so inconsistent. I was actually kinda scared to step on the scale but apparently I had no reason to be scared! ;) :) So I’m still at about 179-180 pounds. :D!